Happiness for free
Happy October my beautiful busy bees! it has been such a hectic start of the month for me and it's only the 2nd week of October and wow! it's already the 2nd week of October?! that went by so fast I barely had time to breathe 😅. I haven't been feeling the best lately because of some personal reasons and today I decided to take some time and unwind and chill for a bit and hangout with you and share some of the small things I've learned these past few weeks I've been M.I.A 😅. We are often stressed out because of the lack of time we have to reflect on everything that's happening in our lives . I found some things that got me through the anxiety that I've been having lately and I hope they will be able to help you 💓. 1. It's okay to cry. Maybe you do it often or maybe you don't do it enough. Crying in my experience is a good short mental and emotional break. I don't know about you but I often feel a bit better after crying. I fe...